Transform Emotions with Rudra Breath – A 30-Minute Guided Meditation

🌬 Expand Your Emotional Capacity with Rudra Breath Meditation

Are you ready to release emotional tension and cultivate deep inner peace?

This 30-minute guided Rudra Breath Meditation is designed to help you:
✔ Digest emotions & transform them into spiritual growth
✔ Expand your breath capacity & nervous system resilience
✔ Enter a state of deep relaxation & clarity

🌀 What’s Inside?

3-Min Introduction to the Practice
30-Min Full Guided Meditation

🎧 Best experienced with headphones in a quiet space.

🔥Sliding scale pricing: $5 - $22 (Choose what feels right for you!)

Ready to begin? Download now & breathe into transformation.

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You'll get immediate access to a transformative 30-minute guided Rudra Breath Meditation, plus a 3-minute introduction track to help you learn the details of the practice and its benefits.